Aaron from Boda here;
Welcome to 2014! Now that the New Year is upon us and many of you will be focusing on New Year’s resolutions, I wanted to remind you of a way to bring your mind and body back into balance.
Periodic cleansing entailing a focused period of fasting and detoxification allows the physical and mental body to reset. This clears space and delivers energy enabling you to operate at optimal capacity.
Your body begins to work better, imbalances are rectified and irritating symptoms clear – all of this because you’ve allowed your body to switch on it’s detoxification system.
At Boda we developed two programs which help reactivate the full potential of the detoxification systems. Both our 14 Day CRS Program and our 5 Day Smoothie & Juice Fasting Program use intermittent fasting as a primary vehicle. Our programs are also supported with our fermented superfood powders which fully enhances the function of the detox organs.
Both programs can be started independently at anytime, the 5 Day Smoothie & Juice Fasting program is also run once a month on a Group basis. Our next Group 5 Day Smoothie & Juice Fast program starts on Monday February 3rd.
If you’re starting 2014 with extra weight, ongoing fatigue, food sensitivities / intolerance’s, or you just want to kick off the year with lots of energy and optimism, I encourage you to consider doing either one of our programs.
From my own personal experience, as well as from observing and receiving feedback from clients doing periodic cleanses, it is the most effective way to bring your body and mind back into balance.
You can learn more about our programs by clicking their hyperlinks above or please feel free to call us discuss.
Wishing you the very best in health for 2014.
Director / Therapist